Be sure to follow APA style 7th edition format. Include a title and reference page. Make sure to include at least two references in addition to the textbook. Your assignment should be 2 pages in length. Please respond to the following questions: Recall the last time you were angry at another person or were a victim of a situation that made you angry. For example, someone you trusted divulged some personal information about your family history or accused you of an unethical practice at work. Did you express your anger verbally? Physically? Did you suppress any of your anger? Explain. What results did you experience from the way you handled this situation? Describe both positive and negative results. If you could relive the situation, would you do anything differently? Explain. To learn more about how emotions influence your thinking and behavior, complete each of the following sentences. Once you have completed them all, reflect on your written responses. Can you identify any changes you would like to make in your emotional style? “When someone accuses me of wrongdoing, I usually …” “When I feel frustrated, my response is …” “When I am fearful, I …” “My response to a lack of recognition is …” “When I am disappointed, my response is to …” Many people have an anger management problem. Although anger is a natural human emotion, the mismanagement of anger can result in serious interpersonal-relations problems. Explain how you will manacsuge your anger in public.
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